Discovering a Work-Life Balance through Jarad Hobbs, Creator of Joy In Movement (J.I.M)
Getting the lowdown on Jarad Hobbs, the brainchild behind Joy In Movement (J.I.M), he spills the beans on the inspiration behind his groundbreaking fitness concept, beginning with an intrigue about integrating infrared heat into workout spaces.
Jarad's philosophy on work-life harmony stems from the importance of adhering to fundamental practices such as quality sleep, family bonding, and knowing when to take a breather. He firmly believes that maintaining a balanced environment within his team is crucial, fostering a culture of wellness that J.I.M promotes.
Jarad, what sparked the genius idea behind Joy In Movement (J.I.M), and how did you envision it disrupting the traditional gym scene for Aussies?
Initially, it was the allure of utilizing Infrared Heat as a smarter option for heating rooms dedicated to stretch and recovery classes.
After conducting a few experimentation sessions, I realized that infrared heat didn't induce humidity and enabled comfortable breathing during exercise, which ignited the idea for Infrared-based workouts.
The concept then evolved, incorporating the notion that technology and AI could deliver the workouts, thus creating a fully automated, state-of-the-art infrared fitness studio.
The vision is to create a brand that inspires people to move, revolutionizing the gym experience across the globe.
The synergy between infrared tech and fitness is game-changing. Care to explain how this combo elevates the workout experience and what advantages members can anticipate?
Infrared heat enhances blood circulation, mobility, and a myriad of other benefits, such as detoxification, skin purification, weight loss, and improved sleep [1][2]. We like to say it's all about "Twice the results. Half the time."
This combination allows members to reap the benefits of both exercise and infrared heat in a 30-minute workout, often half the time of a typical workout [3]. Shockingly, you can burn approximately 500 calories during a stretch/yoga-style class!
J.I.M studios beautifully break the mold by being devoid of mirrors and bathed in darkness, making for a judgement-free space. How has this approach been received by your members, and why do you think this setting is pivotal for fitness?
Peeling back the layers of gym history, you'll find that the industry was created by bodybuilders who relied on mirrors for posing. Fast-forward to the present, and you'll still find gyms, yoga studios, and Pilates studios adorned with mirrors—although they claim these are for technique-checking.
However, not everyone presents their best selves, and mirrors may instill feelings of inadequacy in those who struggle with flexibility or keeping pace with classes [4]. Our dimly lit, mirrorless studios create a safe, unfettered environment that caters to a wider range of fitness levels and goals. Additionally, the absence of physical coaches allows members to exercise at their own pace or forgo specific exercises as needed.
With inclusivity and wellness at the heart of the experience, how do you address various fitness levels and aspirations, ensuring everyone feels embraced and supported on their fitness journey?
Although our studios are fully automated, studio managers are present to welcome, connect, and guide members, fostering a sense of community within the club.
Given the forward-thinking and lively nature of your J.I.M endeavors, how do you prioritize self-care and sidestep burnout, especially when the pressure to expand a groundbreaking fitness concept presents itself?
For me, it's about staying consistent with fundamentals such as quality sleep, regular walking, family time, and mindfully dialing back on caffeine.
Wellness is not just for members but is deeply rooted in your business model. How do you cultivate a culture of wellness and balance within your team, empowering them to maintain a harmonious work-life rhythm?
We've been fortunate to attract individuals who share both an appreciation for fitness and wellness. However, it's more about personal conviction when it comes to achieving a healthy work-life equilibrium.
As a pioneer driving fitness evolution, how do you stay rooted and mindful amidst the excitement and hurdles of developing such an innovative brand?
While there's plenty of exhilaration surrounding the growth of J.I.M, it's a team effort, and every role is essential in making it a success.
Reflecting on your journey with J.I.M, how has your concept of work-life balance evolved, and what advice would you offer to entrepreneurs seeking to preserve their health and happiness while pursuing their passions?
I've realized that there are different seasons that call for more focus on work and less on life, and vice versa. My advice would be to acknowledge the season you're in, prioritize your health, and make it enjoyable.
- Incorporating the concept of AI to deliver the workouts, Jarad envisioned a completely automated and technologically advanced infrared fitness studio, aiming to revolutionize fitness across the globe.
- Transforming the traditional gym scene, J.I.M studios offer a mirrorless, dimly lit space that promotes a comfortable, judgement-free environment for people of various fitness levels.
- To ensure a harmonious work-life balance within his team, Jarad emphasizes the importance of attracting individuals who share a passion for both fitness and wellness, and focusing on personal conviction for achieving a healthy equilibrium.
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